Hung gar kuen pdf files

The bridges are a key characteristic of the hung gar style as evidenced by the right and left borders on every page of this website. Please let me know the price and how to obtain them. Hung gar gung gee fook fu kuen by lam sai wing pd4958w971l9. Through proper exercises, breathing, balance, focus, concentration and spirit, the active combination of this chi with the martial arts is made possible, and is an important part of the hung gar system training.

Four of your fingers support the sky, the elbows are submerged. This is one of the secret methods hung kuen style the method the iron hand of the buddhist tutor. Hung gar kung fu oder hung gar ist eine alte sudchinesische kampfkunst, deren wurzeln im. This document was uploaded by user and they confirmed that they have the permission to share it. Hung gar bridges pdf chinese martial arts force scribd. This group is for all hung gar families around the world to share. The three main forms of hung gar are gung ji fook fu kuen, fu hok seung ying, and tit sin kuen. Fu hok seurng ying kuen tiger crane double pattern form whereas gung ji fook fu kuen is a basic training form, fu hok seurng ying kuen develops fighting technique and stresses the cultivation of the tiger and ji mo seung dao.

Fu online library published by shaolin kung fu online library the book presents hung ga, hung kuen, or hung ga kuen is a southern chinese martial however, in modernity, this mode of instruction is deemed economically unfeasible. Hung gar style versus system before introducing the principle of the hung gar bridges, it is important first to understand the difference between style and system in relation to hung gar. Nov 7, 2016 a collection of videos and pictures from my chosen art of hung ga kung fu traditional southern shaolin, 5animal fighting. Many other chinese martial arts styles incorporate these into their systems in a very similar way. The hung gar system incorporates the five elements of chinese medicine fire, earth, metal, water and wood. This style was widespread in secret societies gelaohui the union of the elder brother, sandianhui the triad, and others in the southern china in the xix the beginning of the xx century. To explain the five elements further i have put together a pdf document.

To explain the bridge concept i have put together a pdf document which has the content as outlined in the diagram below. However the concept of kiu sau is also common to many styles of chinese martial arts. In turn, the training and practice of hung gar serves to nourish the chi and promote health. Hung gar is known for its specific 12 bridges sahp yih ji kiu, or kiu sau.

Southern shaolin hung gar kung fu books by master lam sai. Each element has a particular characteristic of defense and attack, which has been included within the hung gar system. The tigercrane form of hung gar kungfu literary links to the orient gregory lee, bucksam kong isbn. One response sifu wanda j white on july 21st, 2011 at 2. Gung gee fook fu kuen southern shaolin hung gar kung fu. The hung gar system incorporates the five elements of chinese medicine fire. Southern shaolin hung gar kung fu books by master lam. This group is for all hung gar families around the world to.